The audio library

The audio library

Explore our music library at your own pace. Find your favourites and go on a sonic journey with us. To hear our tracks in full or to get a bespoke Sonic Prescription for your needs, subscribe as a user.
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  • Labradorite8 mins
    This piece was inspired by this mesmerising crystal known for its ability to reduce anxiety and increase spiritual awareness.  Labradorite has the ability to reflect light in enchanting ways - enhancing its mystery.  This piece is designed to promote relaxation, start the sleep process, and reduce anxiety, weaving a soundscape to gently soothe mind and body. As the music unfolds, it creates a serene atmosphere, allowing listeners to drift into a state of calm and tranquility. Perfect for moments of stress or sleeplessness, "Labradorite" offers a journey into a peaceful and restorative space, reflecting the crystal's remarkable ability to bring balance and harmony.
  • Pulse5 mins
    Pulse is an auditory journey designed to gently guide you from a state of deep relaxation back to alertness and engagement. The composition starts with soft, soothing tones that anchor you in a peaceful state, and as it progresses, introduces more dynamic and energising sounds. This helps to awaken the senses gradually, ensuring a seamless and comfortable return to an active state and is ideal for completing relaxation sessions or meditative practices and at the end of your Sonic Prescription. Pulse provides a refreshing and revitalising auditory experience, perfectly balancing calmness with a gentle reawakening.
  • Awakenings Pt. 14 mins
    Originally written for when the first shoots of Spring appear, this piece is about new life, regeneration, energy, and renewal. You can listen to this piece if you don't want to go too deep, or at the start or end of a longer meditation session. Gong, tubular bells, crystal bowls and more weave in and out in this sparky piece.
  • SIYKA6 mins
    Evoking an icy landscape, this piece features ice-cracking and wind sounds, wonderful textures and sub-bass overlayed with tonal sounds made by the Gong and Himalayan singing bowls. This piece may be beneficial for pain and tension, relaxation and to prepare for sleep.
  • Twilight60 mins
    A magically meandering soundscape that gently undulates and unfolds itself. Many instruments are featured in this piece including Koshi chimes, gongs, Himalayan singing bowls and flutes. The sounds are gently ‘smudged’ together to evoke a twilight world. As one of the longer ‘journey’ pieces, Twilight is perfect for deep relaxation and meditation.
  • Garden28 mins
    Come on a journey through a magical secret garden! The piece starts in a more melodic way as you enter the garden and then leads you deeper. Drifting soundscapes dialogue with more musical pieces as the journey progresses. A lovely nostalgic piece with flute, strings, piano and more!
  • Spindrift11 mins
    Nature sounds (birdsong, water, wind) are woven together with flutes, strings, and interesting textural elements. This piece is uplifting but also deeply relaxing for when you need a loving sonic cuddle and gentle relaxation. You can also use this piece to prepare you for a good night’s sleep.
  • SOMNUS X-Tended30 mins
    A 30 minute version of the popular piece SOMNUS V, which was shown to improve the quality and duration of sleep (n=95) by up to 45% This piece is specifically designed to help you to drift gently off to sleep, especially if you generally have difficulty sleeping. You may also find this piece helpful if you wake in the night.
  • SOMNUS V5 mins
    This 5 minute piece designed for sleep was shown to improve the quality and duration of sleep (n=95) by up to 45% This piece is specifically designed to help to prepare you to drift gently off to sleep. Try one of the longer versions of this piece if you need more time.
  • SOMNUS X10 mins
    A 10 minute version of the popular piece SOMNUS V, which was shown to improve the quality and duration of sleep (n=95) by up to 45% This piece is specifically designed to help you to drift gently off to sleep, and may also be helpful for anxiety and general relaxation.
  • Solis5 mins
    One of the pieces featured in the full journey ‘Glow’, ‘Solis’ is a wonderfully warm and glowing soundscape. A babbling stream (perfect for ASMR fans) provides the backdrop for uplifting and soaring melodies that give way to wonderfully subby frequencies. This uplifting piece is perfect for when you want a short pick me up or as a starting piece for a longer relaxation or meditation journey.
  • Sky60 mins
    A conversation between human and AI, this is a generative piece with added gentle flute sounds and melody that weaves throughout. This is the perfect piece to help you drift off to sleep and for deep relaxation. You can also use this as a relaxing background soundscape to your day or evening.
  • Sentinel15 mins
    This piece is dark and wonderfully mysterious evoking images of stones standing sentinel over our landscape for thousands of years. Flutes, horns, textural elements, strings, and nature sounds ebb and flow throughout the piece. This piece is good for releasing mental, emotional, and physical tension.
  • Ocean20 mins
    Come on an oceanic journey with this rich and dynamic piece. Created with the intention of taking the listener on a journey of exploration, the piece alternates between musical pieces and lush, rich cinematic soundscapes. Sound therapy instruments such as gong, ocean drums, himalayan bowls and monochord also feature in this piece as well as the sounds of the ocean.
  • Paua5 mins
    A wonderfully subby piece with bubbling water and deep rich Himalayan singing bowls. This is perfect for a short relaxation and a sonic massage if there is pain and/or tension in the body. It can also help to inspire creativity and may help improve mood-state.
  • Obsidian20 mins
    Obsidian is born from volcanos and prized for its rich lustre. This piece ebbs and flows, taking you on a journey through deliciously rich and dark soundscapes whilst massaging body and mind. Mysterious elements are enhanced by gong flumis, strings, world instruments and more. There are even sounds of lava flowing! This piece is deeply and gently holding and relaxing.
  • Ewa11 mins
    Starting with distant rumbling of thunder and rain, this piece incorporates dark, rich, and sleepy textural soundscapes. Gentle nature sounds make subtle appearances throughout the piece. Ewa is a gentle celebration of nature and was written to reflect love for our Mother Earth. This piece is perfect to lull you gently into deep relaxation and sleep.
  • Ka60 mins
    The meaning of 'Ka' in ancient Egypt was 'life-force', it represented the eternal spirit that continues for eternity. This hour long piece takes you on an atmospheric cinematic soundscape journey.
  • Lyra15 mins
    Lyra is a beautiful warm piece that starts off with sparkley rhythmic arpeggios that break-down into a warm and safe drone-scape after a few minutes. This piece is particularly good if you've had a very busy day or find it hard to switch off. The rhythm captures you and leads you gently down a path to deep relaxation! This piece also appears in Glow journey.
  • IO4 mins
    This piece is quite stimulating but can also be gently mesmeric and the prefect start to a deeper relaxation session. Tuning forks, drones and gentle piano weave together. If you need a few minutes down-time whilst at work, this is perfect for helping you to re-discover your focus and creativity.
  • Yunzi Light4 mins
    There are several versions of Yunzi. This version is an up-beat grounding piece that includes rainforest sounds, guitar and gibbons! It is perfect for when you need to come back from a deep altered state of consciousness or need to energise or be uplifted. If you prefer a heavier version of this track with drums, then choose Yunzi and if you want to come back more slowly then Yunzi Heavy is a beautiful piece that you can also find at the end of the complete Glow Journey.
  • Inspire14 mins
    The meaning of the word inspire is to get the urge to be creative, but also to breathe. Sometimes we need to create space to relax and allow insights and inspirations to arise. This aim of this piece is to provide relaxation and a much deserved 'brain break', bringing you gently back refreshed and with renewed perspective.
  • Vortex11 mins
    This piece is also featured in the longer ‘Glow Journey’ and is a sound therapy focussed piece featuring gongs that gently wash up and down along with Himalayan and crystal singing bowls. There are also overlapping textural sounds that are perfect for deep relaxation, sleep and releasing mental, emotional and physical tension.
  • Yunzi Heavy4 mins
    There are several versions of Yunzi. This version is an up-beat grounding piece that includes rainforest sounds, heavy drums, guitar and gibbons! It is perfect for when you need to come back from a deep altered state of consciousness or need to energise or be uplifted. If you prefer a lighter version then choose Yunzi Light and if you want to come back more slowly then Yunzi Heavy is a beautiful piece that is at the end of the complete Glow Journey.
  • Deneb4 mins
    Named after a blue star in the constellation of Cygnus, Deneb is a piece that features in Glow Journey and provides a mysterious spacescape to relax to. You can choose this piece if you'd like to drift off to sleep or as part of a longer meditation or music medicine session.
  • Spring4 mins
    Beautifully bubbling water, Himalayan singing bowls, chimes, monochord and other sounds weave together to reflect the nature of a babbling stream. Perfect for when you want to immerse yourself in nature or have a short respite from a busy day. This piece features in the Glow Journey if you'd like a longer session.
  • Amber3 mins
    An uplifting piece that ignites a glow within. This is perfect for when you need inspiration and to be uplifted as well as at the start of a relaxation or deeper meditation journey. This piece features in the Glow Journey if you'd like a longer session.
  • Glow Mini Journey10 mins
    Featuring three pieces from Glow - Deneb, Vortex and Oracle, this piece is designed to be a mini journey for when you need to switch off. This is good for helping you to focus during a busy day, or for pain or short relaxation.
  • Glow42 mins
    This is a complete therapeutic music piece specifically designed to take you on a sonic journey. It begins and ends with more rhythmic pieces to gently ease you into deeper relaxation and bring you back at the end. This piece ebbs and flows and, although there are some 'darker' sections, it was written to give you a warm glow. If you want to a version of Glow without the grounding piece at the end, choose ‘Glow Mini Journey’.
  • Yunzi Long9 mins
    There are several versions of Yunzi. This piece is perfect for when you want to come back slowly from a deep altered state of consciousness or want to be slowly energised if you need a pick-me up after a long and stressful day. The piece starts of very gently and rhythmic elements start to introduce themselves, ending in a rhythmic piece that may get you dancing!
  • X321 mins
    Part of the AI collection, this light and otherworldly soundscape is one of the more unusual AI pieces. All of our AI pieces are created initially by programming a computer to generate random sounds. We then augment the piece, adding extra sounds here and there to shape it and add extra colour. Any of the AI pieces are perfect for studying, general relaxation or to create a relaxing ambience. If you are feeling anxious, this piece helps you to stay in the moment.
  • X140 mins
    One of the more bassier pieces, this AI piece can be good for relaxation and helping with sleep. All our AI pieces are created initially by programming a computer to generate random sounds. We then augment the piece, adding extra sounds here and there to shape it and add extra colour. Any of the AI pieces are perfect for studying, general relaxation or to create a relaxing ambience. This piece could be really helpful to release pain and tension or if you need to switch off.
  • Aurora Journey30 mins
    This piece is a cinematic-style soundscape written to reflect the moving, ethereal nature of the Aurora Borealis. Starting with the wonderfully rich sounds of the monochord, this piece then takes you on a soundscape journey with less of a focus on melody - making it perfect for when you want to switch off. As this piece is a Journey, it will bring you back at the end with a wonderful rainforest piece but if you don’t want the rhythmic part, choose Aurora.
  • X260 mins
    This long AI piece is perfect for deep relaxation and helping with sleep, pain and tension. All our AI pieces are created initially by programming a computer to generate random sounds. We then augment the piece, adding extra sounds here and there to shape it and add extra colour. Any of the AI pieces are perfect for studying, general relaxation or to create a relaxing ambience.
  • Gateway3 mins
    A pretty shorter piece featuring the flute, lyre and shruti box that evokes warm climates and inviting landscapes. This piece is light and gentle and is perfect for the start of a longer meditation or relaxation session or for when your spirits need lifting.
  • Drifting26 mins
    Setting the scene with a thunder storm and rain, Drifting takes you on a journey of contrasting landscapes. More melodic pieces give way to lush undulating soundscapes as you drift through the stream of musical consciousness. This piece is perfect for drifting off to sleep or deep relaxation. You can also add a grounding piece to the end if you'd like to come back to the 'here and now".
  • Drifting Deeper26 mins
    Drifting Deeper is a more minimal version of Drifting, enabling you to go deeper into an Altered State of Consciousness. Starting with an atmospheric thunderstorm and rain, Drifting deeper takes you on a journey of contrasting landscapes. There is less melody and more texture in this piece, making it perfect for drifting deeply off to sleep or for when deep relaxation is needed.
  • Gaia9 mins
    This beautifully haunting piece is part of the Journey called Cosmic. It features the electromagnetic sounds of Earth captured by an instrument known as 'astronomical interferometer' and converted into the frequency range of human hearing. Music and sound interact with this rich and Cosmic cinematic soundscape.
  • Dream23 mins
    This piece was written to reflect a dream-state. Beginning in an uplifting way it ebbs and flows between meandering ethereal soundscapes and more rhythmic and melodic pieces, taking you on a journey. This piece is perfect if you need uplifting, for general relaxation, inspiration or if you just want to have a 'sonic daydream'!
  • Cosmic Journey31 mins
    A Journey that takes you from Earth to the edge of our solar system and back again! This piece incorporates sound therapy, consciously designed music and the sounds of electromagnetic waves from space that have been converted into audible sound. The grounding piece at the end brings you back to Mother Earth but if you want to float in the outer reaches of the galaxy for a little longer, choose Cosmic Light.
  • Nebula5 mins
    This mesmeric piece aims to capture the essence of a nebula - the place where stars are born. Arpeggios, Himalayan bowls and chimes wash in and out, lulling you into deep relaxation. This piece also features in the Complete Journey 'Cosmic Light'.
  • Earthrise6 mins
    This piece is featured in the Journey called ‘Cosmic Light’. This piece evokes the image of our watery world as seen from space. Gentle water sounds combine with chimes and soothing melodies places upon the backdrop of real space sounds captured and converted into audible sounds.
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  • Cosmic Light Drift25 mins
    Cosmic Light Drift is a sweeter version of Cosmic Journey, with less ‘noir’ sounding elements. It is perfect for deep relaxation and sleep, if you are feeling a little sensitive or just prefer a lighter journey. If you want to be brought back to Mother Earth at the end of the Journey, choose Cosmic Light Journey.
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  • Terra5 mins
    A toe tapping chill step piece for when you need grounding, uplifting or when you just want to shake your stuff! This piece is also featured at the end of the journey 'Cosmic' that brings you back to terra-firma after your voyage around the solar system!
  • Cosmic Light
    A slightly less 'noir' version of the Cosmic Journey, this complete journey takes you to the edges of the solar system and back. It features sounds of the planets captured by NASA, rich textural pads and noise intertwined with drifting melodic pieces. At the ened there is a grounding section to bring you back. This piece is perfect if you want a music medicine treatment or need to switch off for a while.
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  • Azimuth20 mins
    This piece starts in a more energising and up-tempo way, with arpeggios designed to meet you in the ‘lobby’ and slowly lead you into deep relaxation. Unusual sonic elements and psycho-acoustic effects punctuate this piece, helping you to experience deep relaxation. A lively rhythmic piece brings you back at the end, making Azimuth perfect for when a 'sonic power nap' is needed.
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  • Awakenings Pt. 26 mins
    This piece was written for when the first shoots of Spring appear, and is about new life, regeneration, energising and renewal. You can listen to this piece if you don't want to go too deeply into relaxation, or at the start or end of a longer meditation or relaxation session.
  • Arcturus22 mins
    Arcturus is one of the third brightest starts in the night sky and is an auspicious star to many cultures. This piece aims to reflect the brightness and the great age of this celestial giant as it sails through the heavens. This is a rich undulating soundscape with little melody and a lot of texture. Perfect for when you just want to stop the world and drift off.
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  • Atara5 mins
    This piece is perfect if you want to dance, centre yourself and get more grounded. It is an upbeat rhythmic piece that makes you want to move. If you select a Sonic Prescription that includes a grounding piece – you may hear Atara bringing you back to the 'here and now'!
  • Pause25 mins
    This is Journey begins with a gentle guided Polyvagal breathing exercise which engages the para-sympathetic nervous system and is really beneficial when you are feeling anxious and stressed. After a few minutes the guidance melts away and the music begins, taking you deeper and a rhythmic piece brings you gently back at the end. This Journey is perfect when you are feeling overwhelmed, anxious or need a ‘brain break’ to help with creativity and inspiration.
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